Day 2:
Clean & jerk: 2x3 @ 85% - 175#, 79kg
5x1 @ 87% - 180#, 82kg
Push press: (Hold dip for 1 second) 7x3 @ 75% - 140#, 64kg
Front squat: (2 sec pause on bottom) 6x3 @ 88% - 210#, 95kg
Snatch deadlift + shrug at top: 3x5 @ 115% - 160#, 73kg
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