Old Gal Olympic Lifting
Training and diet blog for Masters-level (over 35) Olympic Lifting competition
8.27.2013
Week 2: Day 2
Clean & Jerk: 3 x 2 @ 87% - 175#
3 x 1 @ 92% - 185#
Press: 3 x 1 @ 92% - 130#
Front Squat: 4 x 2 @ 90% - 215#
Clean high pull: 3 x 3 @ 130% - 265#
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